Preparing Yourself To Astral Travel - Astral Projection Techniques
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Written by: benthydig
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Date: Thu, 30 Jun 2011 |
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Here are seven techniques of astral projection available to help people who want to try and use astral projection. People being as individual as they are means what works for some may not work for others. Some people have had difficulties with different methods.
Strangely enough, most people who experience difficulty, do so because they are unable to relax sufficiently, rather than because of the techniques not working.
It simply cannot be stressed enough that total relaxation is vital if you are to achieve any measure of success with astral projection. The inability to relax seems to be more prevalent between those just starting out, largely because of fear.
The fears are the result of false beliefs that maybe harm, or even death could come to the person who is trying astral project. To help alleviate those fears the Canterbury Institute conducted and researched a study. The Canterbury Institute is well know for their studies of the occult.
For 2000 people, all of whom worked with astral projection or who worked with astral projection techniques, there was no sign of any harm that had come to them. Even more importantly, as these people were followed over the course of three years, no harm came to them as a result of this practice.
So, now that we've managed to brush aside any fears related to astral projection, let's take a look at some effective astral projection techniques which are relatively easy and which have helped scores of people. The first technique consists of seven basic steps.
* You must relax your body and your mind. There are numerous relaxation techniques that you can use. A simple one is just deep breathing, slowly and calmly. Deep inhales and deep exhales. Relaxing all the muscles in the body one at a time by tensing them and then releasing them, starting at the toes and working your way up the body.
* Go into what is called the hynagogic state. This is where your body and mind are almost asleep. You don't desire to go to sleep. Use the gazing method to accomplish this. As you lie in bed focus on an object and remain staring until when your eyes close that you still can picture the object.
* Once you have entered the hynagogic state, you should look around and still "see" everything in the room, even with your eyes closed. If you still see a purple light, there is a good chance that you need to go deeper into this state. You should be so relaxed at this point that any awareness of your physical body should decrease. This is an important stage of the process. Take some time and make sure that you have mastered it
* This step, is arguably the most important. With this step, you are going to be entering the realm of Vibration, where you will feel vibrations pass through you. With people who have been using astral projection techniques for a while, the vibrations begin early and with more control, and in many ways, this might show you that you are leaving your physical body. Go ahead and get used to the feeling, don't be frightened or enrvous.
* Now you need to control the state of vibrations. You need to focus on the vibrations, move them all through your body. This is done with your mind. You want the vibrations felt all over your body. Like waves of the ocean washing over you. Practice until you succeed in bringing these waves on as desired. Once you accomplish this and create these waves on demand, you're ready to leave your body.
* One of the most important factors with regards to astral projection, is having the ability to control your mind so that it's your mind that is in power. Even though you should continue to focus on the idea of leaving your body, you should only allow a foot or hand of the astral body to go. Ideally, you should attempt to stretch them towards an object which is near you, and when you reach that object you should push your hand or foot straight through it. Once you manage to do this successfully, allow your hand or foot to return to your physical body and then begin to slow down the vibrations in order to end your session.
* The final stage and where you leave the body. Following steps one through the sixth. Only now you will go completely into your astral body. Not just a hand or foot this time. A simple adjust is need this time to the sixth step. You will be focusing on the release of the astral body. Think about how light it feel. You could be floating on a cloud, as light as a small feather blowing in a gentle breeze. How weightless you are. The astral body will float up from the physical body, you will like you are floating or even flying.
Some other techniques that you might want to investigate include the Gazing Method, the Rope Technique and the Anchor Technique. Take a look at each of these and see how they judge for you. When you are looking for astral projection techniques, remember that you are looking for the one that will really work for you.
You will see though that not all people are able to do astral project right off the bat using the techniques listed and a lot of practice is required for some of these.
There is a shortcut, fortunately! Because of the recent developments in the industry of sound technology, there is an abundance of audio tools which can help you. The use of new techniques include frequencies known as Binaural beats. These synchronize the two hemispheres of the brain, instantly putting you into a meditative state. Necessary to astral projection.
You may also find that you can get some great use out of good astral projection techniques hypnosis recordings, and you will find that they can encourage your subconscious mind that it is really okay to let your astral body out and to let it travel.
Astral projection is a real life changing happening for everyone that attempts it and by utilizing these techniques anyone who wants to can experience it.
For more details visit the http://www.astralprojectiontravel.com website. To get more information about astral obe. Get more information on astral travelling. Why not visit here and get a 29 FREE Audios and Ebook Package?
Source: Preparing Yourself To Astral Travel - Astral Projection Techniques
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