What Does It Mean By Chakra Healing?
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Written by: benthydig
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Date: Tue, 12 Jul 2011 |
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Many people are unsure of what a Chakra is. A chakrah is a point on the human body that connects to the energy of life. The word itself is derived from a Sanskrit word that means a constantly spinning wheel or sphere of aural energy that a man has.
According to Hindu writings there are more than 88,000 chakra points within our body. The most essential of chakra points are those that are found along the spinal column and up to the crown of the head and are the seven chakra points.
When you break down the chakras 7 major points you will get navel/sex chakra, Base/root chakra, heart chakra, solar/stomach plexus chakra, third eye/brow chakra, crown chakra and the throat chakra. What these 7 points do is take in the energy from the things that are all around us such as people and they transmit or move the energy to out bodies. There are certain areas that are affecting would be emotional as well as intellectual, corporeal, spiritual and psychological.
Whether you chose to take on a point of view that comes from the Hindus mystical perception of the external and internal experience of an individual, the modern psychology of explanation of the consciousness and thought patterns or Chinese medicine, you will find a common thread within them all. This point is that the chakras are distinct when it comes to their explanations or definitions.
No matter if we are sleeping or awake the chakras are continually in motion. Our actions, deeds, glandular processes, structure, appearance and any physical disorders are influenced by this constant activity. An imbalance develops and then makes it known in other areas of our life or body when one or more of these chakras malfunctions for various reasons.
It is of the up most importance that you attempt to maintain Chakra balance at all times. You must also realize and come to conclude that all major illnesses result from one of the seven major chakras being disrupted. You must also realize that events that happened previously in your life may be affecting you spiritually as well as emotionally even if you are not physically sick.
Maintaining equilibrium with the chakra from the above mentioned points in the introduction it can be safely said that our major diseases are an impact of malfunctioning of our chakras and imbalance or blockage in the energy flow. At times there may not be any illness but there may yet be emotional or psychological issues that would get affected.
One of the biggest causes of chakra imbalance is the repressed or forgotten emotional baggage we carry due to those past traumatic experiences. Many individuals habitually bury their bad memories into their subconscious, unaware that these emotional toxins that are buried inside them will influence their bodies on a cellular level.
This is the reason that we should deal with our emotional baggage as this will aid us in maintaining a good balance of the chakras which in turn influence the healing process of our physical being.
A good way to heal your body is your shop pro. There are things that you can do that will directly affect your chakra's and when a function in our lives. You can try such techniques as color therapy, aromatherapy, Reiki healing, the use and of gemstones or crystals and even in a pendulum has been known to help.
Some people would rather attend a yoga class to help maintain the balance of their chakras through physical exercises and controlled breathing.
If yoga is not your things then you can try such things as meditation or even guided visualization where you learn to put your mind elsewhere by listening to audio tapes or CD's. These methods are also known as natural healing techniques.
Chakras work unaided to maintain our body although we cannot touch or see our chakras.
In order for the chakras to be in equilibrium, the body must be nourished properly with food and relaxation so that it enjoys good health. The seven chakras have specific foods that nourish them more than others.
If you want to care for your root chakra then stick with Root-type vegetables. You can also go with protein-rich foods to help your chakra get the most nutrition. Your solar plexus chakra thrives on starches such as cereal, breads and even pastas. You can also do dairy products and yogurts for this type of Chakra. You will want to feed and your sexual chakra sweet fruits, vanilla and some cinnamon or nuts.
Green leafy vegetables and green tea will nourish the heart chakra. The throat chakra benefits from the nourishment of consuming a lot of water and fruit juices as well as tangy fruits such as peaches and apples.
The brow or third eye chakra which enhances our strength of third eye sight and an in-depth sense of our own psychical gifts is nourished by consuming fruits such as grapes, blueberries, or grape juice and wine.
Our spiritual chakra located at the crown of the head requires detoxification. Thus, rituals such as inhalation of herbs and incense or activities such fasting helps to a great extent.
When we stimulate our chakras we directly influence our health. We move towards being more responsive and spiritual as we attune ourselves completely with our surroundings and the elements of the physical and metaphysical world in which we live.
Visit the http://www.chakra-balance.com website. Find out more details about chakras. Discover more details about chakra. 29 Free Chakra Balancing and Reiki products when you visit here.
Source: What Does It Mean By Chakra Healing?
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