What Fantasies Are In A Lucid Dream?
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Written by: bethhuliz
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Date: Sun, 3 Jul 2011 |
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If you are not yet familiar with the phrase, Lucid Dreaming is a relatively simple concept.
In the context of dreaming, 'lucid' means being aware or conscious, but of course the lucidity of a dream can vary dramatically depending on the dream itself, how much of the dream you remember, and also how much influence you have with regards to controlling the dream.
The most remarkable factor about the amazing Lucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding.
This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation.
Just for a moment to try and imagine what it must feel like, bearing in mind that by all accounts it feels, looks, and sounds exactly like a real life situation. However, the difference is, it's only a dream. Unlike in the real world, one is not restricted by rules and regulations, and neither can one become injured and die when lucid dreaming.
This is the kind of personal virtual reality experience which no computer yet created can come close to.
More people than ever before are trying Lucid Dreaming for themselves. While most people experience a Lucid Dream at some point in their lives, just imagine how exciting it would be if you could have Lucid Dreams any time you want!
Lucid Dreaming is your ticket to some incredible experiences. You can meet celebrities, have wild erotic experiences, visit other worlds and explore, talk to your ancestors; anything that you imagine can happen in your Lucid Dream!
But experiencing regular and controlled Lucid Dreams can actually be fairly complicated to achieve. Certainly until recently people would spend months going through an instruction training and self-conditioning procedure prior to obtain familiarity to their first lucid dream. Often people would manage to have but brief instants of lucidity, whereas others never succeed in it at all.
So are there any simple ways of experiencing a Lucid Dream?
Some say that you can help increase your odds of having a Lucid Dreaming by eating certain foods before bedtime; among them are mustard, orange juice, milk and cheese.
Over and above those foods which have just been mentioned, many people claim that foods such as popcorn, pickles, fish and ice cream can also help those wanting to experience a lucid dream. While these foods may not be as effective as those mentioned above, it is believed they do help with regards to dream recall. Of course, from a health point of view these foods may not be ideal, considering that most of them contain a lot of fat, sugar, and salt.
Can Technology Help?
In the not too distant past this would have been virtually impossible, although modern technology is now able to assist one with regards to lucidity. Interestingly enough, there are now certain devices which have the ability to recognize REM (rapid eye movement) and when they do, they respond with a blinking red diode in order to stimulate and induce a lucid dream. By integrating the red beam of light with the dream, a person is reminded of the fact that they're having a dream and as such, they can then try to control it.
Another of the new developments is an audio technology known as binaural beats. Different frequencies are played in each ear of the listener; this has been found to be helpful in achieving Lucid Dreams.
These binaural frequencies synchronize the hemispheres of the brain; by listening to these frequencies, the brain is helped to achieve REM sleep, the sleep state necessary for Lucid Dreaming.
While everyone has their own preferences, this new process which uses binaural beats is by far the easiest and most reliable way for anyone to get started.
If you are interested in learning more please visit the http://www.luciddreaminginfo.com website. Find out more information on dream lucid. For further details on have lucid dreaming. A free DVD package from here.
Source: What Fantasies Are In A Lucid Dream?
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