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Written by: Liz Gracia
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Date: Mon, 14 Nov 2011 |
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Anything you do to overcome or prevent, causes a spotlight on the very thing you are wanting to overcome and prevent. You cannot take enough action to compensate for the Energy that you're flowing. --- Abraham
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The above Law of Attraction wisdom came to me today from Jerry and Ester Hick’s daily quotations and reminded me of how much I have honed in on the idea of weight loss in my own life. This quote came from February 28, 2010, and I took it as a message for my own healing process and for the collective healing of our planet. For many years, I have carried around an extra thirty pounds and a large focus of my energy has been to lose weight. My first “spotlight” shone upon my extra baggage at the age of fourteen when I was put on a diet by my doctor. As I look back at pictures of myself at fourteen, I was at the perfect weight for my body, but to me I looked like I was tipping the scale. From that moment on, too much weight and trying to lose weight has invaded my thoughts on a daily basis and often several times a day. Think of the neuropathways in my brain that have been mistakenly created over the past thirty years. Think of the power of the Law of Attraction and weight loss.
It is time for me to take action to build new neuropathways to optimal health and wellness for myself. It is time for me to use Law of Attraction and weight loss in a new way. So, what’s my plan? I have developed an image that I can flash across my mind’s eye when the “spotlight” of my thinking hits on the thought of losing weight and forestalling more pounds from adding onto the scale. Instead of fueling that thought, I will envision a bended arrow that reminds me of a u-turn and a heart right at the tip of the arrow. Upon the heart, there is the word SELF in all caps. I will reframe my thought and use positive affirmations such as “I am in partnership with my body and honor its beauty and health,” each time I call upon the image. It is my aspiration to build new neuropathways into my brain, so that my thirty year effort can now be rightfully demonstrated.
Is there anything in your life that you’ve shone the spotlight on and is sending a flow of energy in the wrong direction and blocking your intentions? It might be the Law of Attraction and weight loss or something else all together. If so, maybe using the technique of creating an image to stop the thought and then having simple positive affirmations to reframe the unwanted thought might be helpful. Images are the brain’s oldest form of communication and an easy way to build relationship with it. Shine that spotlight in the right direction, I know I will be! Let the Law of Attraction work its magic.
If you'd like to know more about the Law of Attraction or be introduced to other powerful products that will support your weight loss efforts, you'll want to check out our Law of Attraction products on our website. Please click here.
Written by Amy Spradlin
Co-Founder
Seeds of Intentions
“Plant Yours Today”
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Copyright 2010 Amy Spradlin and Seeds of Intentions
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