Nail Biting Causes and the Effect on a Person's Health, Mental and Psychological Wellbeing
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Written by: maggiedrewels
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Date: Thu, 17 Mar 2011 |
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Nail biting causes may differ for every person. In young adults this is often brought on by stress or anxiety. For teenagers, it can be a result of low self esteem along with other social problems. This may manifest itself into an irresistible negative habit in children. Regardless of the reason, you need to stop biting your nails.
Onychopagia is the clinical term for compulsive nail biting. It is rather common for those who have this problem to not only bite their nails but also the soft skin around the nail bed. Men are more typically afflicted with the habit than are women.
Though nail biting causes may differ for each and everyone (as mentioned above), their specific causes are still yet to be proven. Studies suggest that a possible cause could either be an excess or a lack of stimulation. People often feel they can relieve the tension of being bored or stressed out by biting their nails. They also think they are able to handle their emotions better. Based on these conditions, this would mean nail biting is actually more of a natural reaction by the body.
There are cases where nail biting is regarded as genetic in nature. Kids of parents who bite their nails in addition have developed this habit. For other people, nail biting is a type of oral fixation. It's as if you can't stand not keeping something inside your mouth. This can result in you biting your nails unconsciously. You will find cases of people who continue to bite their nails when they sleep. The habit may be so bad that some individuals actually bite their toenails.
The area where the nail meets the skin becomes very painful if someone continues to bite their nails. If you accidentally bite off the soft tissues, there might be bleeding and swelling. Plus, the cracks on the skin close to the nails could get infected by bacteria originating from your saliva - resulting to a health problem known as "paroncha" or it can lead to an oral infection.
If you have been biting your nails for a long period, you will notice that your nail beds are already deformed and shortened. When you choose to stop the habit and grow your nails again, they will look very odd.
Gum infection and cavities because of the germs accumulating under the nails are other common problems experienced by nail biters. Since stress is given on the front teeth, they can easily chip off. You might feel even more self conscious and socially withdrawn when this occurs.
By learning about nail biting causes and by understanding the results of nail biting on a person's health, mental and psychological state, the more you'll see why you should stop the habit and to stop at the soonest possible time. Regardless of how tempting the urge may be, you should make a conscious effort to stop nail biting. There's lots of help on the net but if it isn't enough to help you stop then you definitely should seek professional help. You can see a doctor or a therapist. Family and friends can assist you to eventually rid yourself of the habit.
===> Although nail biting causes will vary, there is an easy yet effective method to help you end the nailbiting habit. Visit Stop Biting Your Nails Fast to find out more!
Source: Nail Biting Causes and the Effect on a Person's Health, Mental and Psychological Wellbeing
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